Bikram Yoga is a unique yoga practice for flexibility, strength, health, vitality and happiness

The Original Hot Yoga

Immerse Yourself

Bikram Yoga Retreat 6 days / 5 nights



May 20 to May 26, 2018

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We are an independently owned, non-franchised, genuine Bikram Yoga studio.

We teach only the Original Bikram Hot Yoga class, to a therapeutic standard, 32 times each week, because it works!

Our yoga is for every body, in every state of health, whether you feel fit, fragile or frazzled

4x6 Autumn Challenge

Starts March 1st


The Original 90 minute Bikram Hot Yoga class follows a traditional hatha yoga format with four parts to each posture, allowing greater control over your body, especially for those who carry recent or chronic injury:


  1. A slow and carefully guided movement into each posture, with an emphasis on alignment rather than depth
  2. A moment of focus, breath and stillness within each posture
  3. A slow and carefully guided movement out of each posture
  4. A moment of focus, breath and recovery between each posture


But what if I’m not flexible, have injuries, been unwell or older?  Should I try Bikram Yoga?

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Inspiring Testimonials

I was diagnosed with cervical cancer

While I love the physical strength practicing Bikram brings to my life, the spiritual and emotional strength and clarity it provides is far more precious. The warmth of the team at Fitzroy and their individual support is unique. They take the time to notice, celebrate and challenge me and in doing so, remind me of the importance of taking the time to acknowledge myself and self-reflect in this way too. In June 2015 I was diagnosed with cervical cancer...

- Jen

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The unique sequence of 26 postures make Bikram Hot Yoga accessible to everyone

Trade in one takeaway meal/week and get unlimited classes

Less than $26/week

Bikram Hot Yoga Fitzroy is 12 years old!

We are 12 years old and we are embarking on our 13th year. Looking towards the future, we will continue to teach and educate our community about the therapeutic benefits of the 90-minute Bikram Original Hot Yoga practice.

We know, through personal experience and the stories our students tell us, that conducting a regular 90-minute practice, taught by our experienced and capable teachers, may bring physical, mental and emotional healing to people of all ages and states of health.

Susan and Michael Houghton, owners and Teachers at Bikram Yoga Fitzroy