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BIKRAM YOGA RETREAT, UBUD BALI >

The original 26 & 2 Bikram Hot Yoga postures in sequence

Bikram Hot Yoga's unique set of 26 postures and 2 breathing exercises is designed specifically to help you gain maximum balance throughout your bodies' systems. While many people do Bikram Hot Yoga simply because they love it, it is a great way to relieve pain and discomfort and overcome many ailments directly related to imbalanced and overly stressful lifestyles.

 

Some Benefits of Bikram Hot Yoga:

 

  • Detoxification
  • Safer and easier opening of musculoskeletal structures
  • Improved spinal integrity and nervous system function
  • Cardiovascular workout
    Deeper perfusion of blood into tissues and organs
  • Strengthened mental focus and discipline
  • More rapid healing from injury and disease

About Bikram Hot Yoga >

Bikram Hot Yoga benefits >

Intro Pass >

THE ORIGINAL HOT

YOGA

24-26 Johnston Street, Fitzroy

Melbourne, Australia 
contactus@bikramyogafitzroy.com.au

Call: 03 9416 4422

 

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