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If you have been to Bikram Yoga Fitzroy before you will already have an account with us.
You will need to login with the phone number or email address you gave when you first joined.
If you cannot remember your details contact us and we will forward them to you as soon as possible.
You will need to register a new account with a current and valid phone number and email address.
Please remember those details when you visit Bikram Yoga Fitzroy.
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As a new student, please position yourself in the back of the yoga room away from the front mirrors, with your towel on top of your mat. In this position you can watch and follow the lead of the students in front of you.
Sometimes students may feel a bit overwhelmed during class. This is a normal reaction to the hot/humid environment, so please sit down and wait for it to pass. Your body just needs to become accustomed to the new environment as it begins to flush out toxins and open those areas that have been stagnant for years. What you will feel is just the yoga working to heal your body.
Of course, if there is an emergency, you may use the toilet just outside the studio door. Please return to the yoga room as soon as possible to prevent your body from getting chilled.
Remember to BREATHE. Holding the breath makes everything more difficult.