Yoga For Mental Health

Craig Villani

On Saturday, November 14th, from 10 am to 12 noon, we will host a free, online, live-streamed, extended Bikram Yoga 26/2 class, in support of community mental health in Victoria with a fund-raising appeal for RUOK. 

RUOK is an Australian organization whose mission is to inspire and empower everyone to meaningfully connect with people around them and support anyone struggling with life.

This special class will be taught by our friend and mentor, Craig Villani, a widely respected 26/2 teacher and founder of Raja Yoga Academy 26/2 teacher training.    

Booking may be made through our Glofox studio app which you can download from the links below.

If you have attended our studio in the last two years, first please try to access your profile by using your email address to request a new password.  Otherwise, simply follow the steps and create a new profile. 

Once you complete your profile, you will be able to book Craig’s class, without charge, and receive a Zoom link to join us for this live-streamed online class.

While this is a free class for anyone wishing to attend, we are asking participants to consider making a donation on our RUOK fundraising page.