FAQ

A list of frequently asked questions

1. Why the heat?
2. I felt overwhelmed in my first class why?
 3. What are the benefits of the heat?
4. Why is each class the same?
5. Menstruation
6. What if I am pregnant?
7. Yoga for post-pregnancy (postpartum yoga)
8. How should I hydrate?
9. What if I have a medical condition?
10. What about the postures?
11. When should I avoid Bikram Yoga?
12. More Questions
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We are an open minded community where everybody is welcomed and treated with compassion and respect

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