Online booking strongly recommended
Cancel ASAP if you are unable to attend
Hydrate well before class
Avoid heavy meals 2 hours before class
Bring your mat or purchase one at studio
Hire towels and cold drinks available
Studio opens 15 minutes before each class
Changing rooms, showers & toilets open
Maintain social distancing
Remove shoes
Use hand sanitiser
Confirm you have no Covid-19 symptoms
Leave your personal belongings, phones, etc. in the changing room
Maintain social distancing
Take only your mat, towel and water into the hot room
Take care of yourself and sit down if needed and rest
Maintain social distancing
Remove everything from the hot room (including tissues)
Please exit the studio ASAP so we can clean
We will provide you with a friendly, supportive, and safe environment, for your Bikram Yoga practice. We have taken the following measures to ensure we can do this:
The Original Hot Yoga