Because we have such a large space, we can easily accommodate our students who wish to practice. With 150 square metres of studio space, we can easily maintain ample social distancing during classes.
Our heating system incorporates dual air-exchangers that produce 8 ACPH (air changes per hour), thus providing plenty of fresh air into the practice room.
Combined with this high level of ventilation, we have an inline air-filtration unit, to further improve air quality.
In addition to the above measures, we also have a HEPA (high efficiency particulate air filter) unit in the practice room, and another HEPA air purifier unit in the reception area.
Last year, we introduced our Bikram Yoga Live class, a Live Stream, Zoom-streamed, interactive 90-minute classes, that may be practiced anywhere you have an internet connection. Our Live Stream students practice interstate, overseas, at home, in their garden, in quarantine, or just when that don’t quite have the time to come in for a studio class.
Live Stream Classes
The Bikram class adds healing heat to a traditional hatha yoga format with:
This style of practice allows greater control over your body, especially for those who carry recent or chronic injury.
The Original 90-minute Bikram Yoga practice remains one of the most accessible, effective and therapeutic tools in the world, to help optimise the function of every body organ system, and improve your physical, mental and emotional wellbeing.
“…Practicing Bikram changes you on several levels. I no longer get the back pain I had. I love that I've learnt to rise above the discomfort of the heat and the challenging postures, and focus on the beauty of the activity and the immense benefits…”
“I’ve been practicing Bikram Yoga for several years and visited studios all over the world. This Studio is exceptionally well managed. The classes are professionel and focused on health, the teachers and owners are very nice and helpful and the studio itself is spacious and clean. I just loved practicing here!”
“I first tried Bikram yoga here over 10 years ago and have been a devotee ever since. Michael and Susan's studio has been a place of kindness, community, and genuine care, thanks to the teachers, students, the way things are run, and of course the yoga practice itself. I couldn't. recommend it more highly!”
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